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Are you a personal trainer? Use the coupon code you received for an additional discount (or ask Julia for more details).
Stretching is an integral part of my life, and I am happy to share my experience with you. I have developed my own program based on physiotherapeutic knowledge and the practice of artistic sports. This program allows me to achieve impressive results in both health and mastering artistic elements. Additionally, I offer a program for correcting posture and restoring muscle balance. I would be delighted to help you find ease of movement and grace.
Always yours,
Angelica
Mobility training is all about improving range of motion and flexibility. It includes exercises such as stretching, foam rolling, and yoga. Improving mobility not only helps to prevent injuries, but also helps to improve overall strength and performance. A lack of mobility can lead to pain and discomfort, so it's important to maintain and improve it. Unlock your body's full potential and be more agile!
Looking for a way to relax and unwind? My massage treatments are just what you need! Choose from a range of techniques, including Deep Tissue Massage, Myofascial Release, Reflexology, and Lymphatic Drainage. I will help you release tension and pain, improve your circulation, and leave you feeling rejuvenated. Treat yourself to a massage today and feel the difference in your body and mind. Book now and experience the benefits of massage treatments!
Functional training is all about training the body for everyday movements and activities. It targets multiple muscle groups at once, improving overall strength, balance, and flexibility. It's not just about lifting weights, but also about mimicking real-life movements and activities. By training functional movements, you'll not only look better, but also feel better and move better. This type of training is designed to enhance daily functionality and prevent injuries. Unlock your body's full potential and take control of your body!
Stretching as a service offers a holistic approach to physical well-being, focusing on flexibility, mobility, and relaxation. Expert instructors guide clients through targeted stretches, tailored to individual needs and goals. Sessions may include dynamic or static stretches, with an emphasis on proper technique and injury prevention. Beyond physical benefits, stretching services promote stress relief, improved posture, and enhanced muscle recovery.
Duration: 1 hour Includes: Full diagnostics, consultation, and personalized program selection
Each session includes: Full diagnostics, consultation, and personalized program selection
Contact me today and let me help you reach your full potential.
Anzhelika Lypska
