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Movement Coach Niklas is the expert for movement analyses and corrective exercises in Europe. Under his Athletik Movement brand, Niklas supports clients and professional athletes in the area of posture and movement optimisation with the aim of moving more efficiently and pain-free in everyday life and sport.
More than classic personal training!
Are you looking for a coach who will work with you
find the cause of your pain/imbalance/restriction?
Who doesn't work on the symptom but on the cause?
Who listens to you and works on the solution to your problem?
Then you've come to the right place!
Athletik Movement has set itself the task of finding the cause of your problem through a comprehensive movement analysis and implementing the solution strategy through extensive personal training.
Are you ready to get your quality of life back?
Then book your coaching now.
Treatment of causes instead of fighting symptoms!
Functional training is all about training the body for everyday movements and activities. It targets multiple muscle groups at once, improving overall strength, balance, and flexibility. It's not just about lifting weights, but also about mimicking real-life movements and activities. By training functional movements, you'll not only look better, but also feel better and move better. This type of training is designed to enhance daily functionality and prevent injuries. Unlock your body's full potential and take control of your body!
Mobility training is all about improving range of motion and flexibility. It includes exercises such as stretching, foam rolling, and yoga. Improving mobility not only helps to prevent injuries, but also helps to improve overall strength and performance. A lack of mobility can lead to pain and discomfort, so it's important to maintain and improve it. Unlock your body's full potential and be more agile!
Contact me today and let me help you reach your full potential.
Niklas Jauch
